The days of summer are coming to a close, but it is not too late to enjoy a cool summer treat. Part of being healthy and fit is living a lifestyle rather then going on a diet. In my healthy lifestyle I appreciate the little things in life and take time to savor them. I enjoy the simple details in life, and on this warm summer day am going to take some time out of my normal work routine to enjoy a low calorie popsicle in the sunshine.
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