22 August 2011

Sweet Summer Treat

The days of summer are coming to a close, but it is not too late to enjoy a cool summer treat.  Part of being healthy and fit is living a lifestyle rather then going on a diet.  In my healthy lifestyle I appreciate the little things in life and take time to savor them.  I enjoy the simple details in life, and on this warm summer day am going to take some time out of my normal work routine to enjoy a low calorie popsicle in the sunshine.

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