05 September 2011

Standing Ab Exercises

Are you bored with traditional ab workouts?  Standing abdominal exercises are easy to do, and I like to use them as a little extra workout when I am watching something on TV.  Here's some links to moves that will tighten up your middle section -- but don't forget to keep at the cardio workouts too -- you can't see muscles that are covered by a layer of fat!



Women's Health Magazine - 4 Easy Standing Ab Moves
Livestrong Standing Ab Workouts
Exercise TV Standing Ab Workout Videos

1 comment:

  1. One good thing about standing ab exercises is the ease of performing these exercises. Very simple and fun to do.

    standing abdominal exercises

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