Are you bored with traditional ab workouts? Standing abdominal exercises are easy to do, and I like to use them as a little extra workout when I am watching something on TV. Here's some links to moves that will tighten up your middle section -- but don't forget to keep at the cardio workouts too -- you can't see muscles that are covered by a layer of fat!
Women's Health Magazine - 4 Easy Standing Ab Moves
Livestrong Standing Ab Workouts
Exercise TV Standing Ab Workout Videos
Women's Health Magazine - 4 Easy Standing Ab Moves
Livestrong Standing Ab Workouts
Exercise TV Standing Ab Workout Videos
One good thing about standing ab exercises is the ease of performing these exercises. Very simple and fun to do.
ReplyDeletestanding abdominal exercises
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